STUDENT CREED

     I INTEND TO DEVELOP MYSELF IN A POSITIVE MANNER AND AVOID  ANYTHING THAT WOULD REDUCE MY MENTAL GROWTH OR MY PHYSICAL HEALTH.

 

I INTEND TO DEVELOP SELF DISCIPLINE IN ORDER TO BRING OUT THE BEST IN MYSELF AND OTHERS.

 

I INTEND TO USE WHAT I LEARN IN CLASS CONSTRUCTIVELY AND DEFENSIVELY TO HELP MYSELF AND MY FELLOW MAN AND NEVER TO BE ABUSIVE OR OFFENSIVE.

FIGHT ONLY FOR RIGHT!

 

 

TAE KWON DO CURRICULUMS ARE BELOW FROM WHITE TO BROWN SR.

WHITE BELT

Strikes:

- Lunge Punch

- Reverse Punch

- Horse Stance Punching Drill

- Single & Double Punch

Kicks:

- Front Kick 

- In-to-Out Ax Kick

-Out-to-In Ax Kick

Blocks:

- Low Block

- Circular Block

Form:

Chon Ji

YELLOW BELT

Strikes:

-Knifehand Chop

-Horse Stance Punching Drill

Star Blocking Drill:

-Low Block

-High Block

-Middle Block

-Hammer Block

-Circular Block

Sparring Techniques:

-Front Kick / Front Kick, Jab, Reverse Punch

-Front Kick / Round Kick, Jab, Reverse Punch

-In-to-Out Crescent Kick / Round Kick, Jab, Reverse Punch

Weapons:

-Nunchukas 1-5

Form:

-Dan-Gun

ORANGE BELT

Strikes:

-Backfist

-Spinning Backfist

-Spear Hand

Kicks:

 -Side Kick

-Hook Kick

-Jump Front Kick

Blocks:

-Spread Block

Sparring Techniques: Stripes Needed:

-Front Kick / Jump Front Kick, Jab, Reverse Punch

-Front Kick / Skip Side Kick, Back Fist, Reverse Punch

-Front Kick / Skip Round Kick, Jab, Reverse Punch

-Front Kick / Skip Hook Kick, Back Fist, Reverse Punch

Self-Defense Techinques

1. Arm Bar, Take Down

2. Single Knife Hand Block, Double Lunge Punch

3. In To Out Middle Block, Double Punch

4. Front Snap Kick

5. In To Out Crescent Kick, Round Kick

Form

-Do San

GREEN BELT

Strikes:

-Hook Punch

-Elbow Punch

Kicks:

 -Straight Back Kick

-Inverted Round Kick (Twist Kick)

Blocks:

-Twin Fist Block / Back Stance

Sparring Techniques:

-Front Kick / Straight Back Kick, Backfist, Reverse Punch

-Straight Back Kick / Skip Side Kick, Backfist, Reverse Punch

-Skip Front Kick / Skip Side Kick, Backfist, Reverse Punch 

Self-Defense Techniques (MUST KNOW 1-10 FOR STRIPE) 

6.  Hammer Block, Backfist, Elbow Strike

7.  Hammer Block, Backfist, Elbow Strike, Spinning Elbow Strike

8.  Arm Lock, Elbow Strike

9.  Side Step, Side Kick

10.  High Block, Arm Lock, Take Down

Form

Wan-Hyo

BLUE BELT

Strikes:

-Ridgehand

-Elbow Smash

Kicks

-Horse Kick 

-Reverse Leg Sweep 

Blocks:

-Window Block (Knifehand)

Sparring Techniques:

-Out-to-In Crescent Kick, Jump Spinning Out-to-In Crescent Kick, Backfist, Rideghand

-Skip Front Kick / Straight Back Kick, Backfist, Reverse Punch

-Skip Round Kick / Horse Kick, Back Fist, Reverse Punch

Self-Defense Techniques: (MUST KNOW 1-15 FOR STRIPE)

11. Elbow Attack, Knifehand Strike, Foot Sweep

12. Knifehand Block, Palm Strike, Foot Sweep, Reverse Punch

13a. Hammer Block, Reverse Leg Sweep

13b. Hammer Block, Horse Kick

13c. Out-to-In Crescent Kick, Horse Kick

14. In-to-Out Middle Block, Knee Attack, Groin Kick, Leg Lock

15. Straight Back Kick

Form:

-Yul-Gok

PURPLE BELT

Strikes:

-Palm Heel Strike

-Elbow Uppercut

-Reverse Knifehand Strike

-Double Upset Punch

-Double Punch High

Kicks:

-Spinning Hook Kick

-Jumping Round Kick

-Jumping Side Kick

-Front Leg Kicks (Cat Stance)

Blocks:

-Pressing Palm Blocks

-Low X-Block

-Staff Block

Sparring Techniques:

-Skip Hook, Round / Spinning Hook, Round, Back Fist, Reverse Punch

-Jump Round Kick, Back Fist, Reverse Punch

-Jump Side Kick, Back Fist, Reverse Punch

Self-Defense Techniques:

-1 through 15

Form:

-Chung-Gwen

RED BELT

Strikes:

-Palm Strike

-Groin Rip

Kicks:

-Jumping Straight Back Kick

-Flying Round Kick

-Jumping Horse Kick

Blocks:

-Mountain Block

-Double Knife Hand Block (Low)

Sparring Techniques:

-Skip Front Kick / Jump Straight Back Kick, Backfist, Reverse Punch

-Skip Double Round Kick (Low, High), Hook Kick, Backfist Reverse Punch

-Skip Round Kick / Flying Round Kick, Reverse Punch

Self-Defense Techniques: (MUST KNOW 1-20 FOR STRIPE)

16. Knife Hand Block, Ridge Hand, Take Down

17. In-to-Out Middle Block, Palm Strike to Elbow

18. Jump Round Kick

19. Jump Horse Kick

20. Jump Straight Back Kick

Form:

-Toi-Gye

BROWN BELT

Strikes:

All Strikes White Through Red Belt

Kicks:

360 Jump Straight Back KickBlocks:

-All Blocks White Through Red Belt

Sparring Techniques:

-Skip Double Side Kick (Low, High) / Flying Side Kick, Reverse Punch

-Skip Round Kick / 360 Jump Straight Back Kick, Reverse Punch

Self-Defense Techniques: (MUST KNOW 1-25 FOR STRIPE)

21. Drop Double Front Snap Kick

22. In-to-Out Middle Block, Arm Lock, Knee Strike

23. Dropping Round House Kick, Take Down, Axe Kick

24. Dropping Round House Kick, Heel Kick, Take Down, Axe Kick

25. Drop Double Side Kick

Form:

-Hwa-Rang

BROWN SR.

FORM

-Choong-Moo

SPARRING TECHNIQUES  All prior techniques perfected.SELF-DEFENSE TECHNIQUES  All prior techniques perfected.

All BLOCKING DRILLS

Up & Down the Matt, Stances/Blocks/Kicks/Strikes.

Welcome

Recent Photos

Upcoming Events

Saturday, Nov 11 at 1:00 PM - 5:00 PM
Saturday, Nov 18 at 1:00 PM - 3:00 PM
Saturday, Jan 20 at 1:00 PM - 3:00 PM
Saturday, Feb 10 at 1:00 PM - 5:00 PM

Newest Members

Featured Products

No featured products

Recent Videos

1369 views - 0 comments
1527 views - 2 comments
1128 views - 3 comments
1175 views - 1 comment